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Personal Training

Training at Zone

Reach your goal

Looking to improve your fitness and reach your goals? Our Weymouth based personal trainers offer one-to-one sessions to keep you motivated and deliver real results. They create personalised programmes that focus on effective exercises and proper technique, while also providing guidance on nutrition and recovery. With their support, you’ll build strength, boost your fitness and enjoy a fun, supportive fitness journey.

One-to-one Training

Personal training tailored to your goals for faster, lasting results

Expert guidance

Train with expert support every step of the way

Grace

Zone Personal Trainer

With over 5 years of experience, my goal has never changed: to help individuals get stronger, move better, and feel more confident.

Charlie

Zone Personal Trainer

Hi I’m Charlie. A level 3 Personal Trainer & Great Britain Triathlete. Whether you’re training for your first fitness milestone or pushing your limits in endurance, I’m here to guide you
every step of the way.

Ads

Zone Personal Trainer

Hi I’m Ads one of the personal trainers here at Zone. I have a background in endurance running, hyrox and strength training. I enjoy training for an event and being able to see my progress along the way. I want to help others achieve goals they didn’t think were possible.

Jack

Zone Personal Trainer

Hi I’m Jack and I’m one of the PT’s here at Zone. If you would like individualized training that is specifically designed for your needs and goals, please contact me online or via reception.

Check us out

Book a free visit

Book a free tour and explore our gym equipment, fitness facilities and get a feel for the gym. With zero commitment. It’s the best way to see if Zone is the right fit for you!